Hannah van der Werf
Essential therapist
Why therapy
Do you regocnise yourself in one of more of the following points?
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Are you always thinking about with what others expect from you?
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Do you have several people around you and still feel lonely?
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Would you like to take a new step in your life, but keep putting it off?
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Do you encounter a lot of anger and lack of control in the education of your children?
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Are you stuck in your relationship? Are you growing more and more apart?
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Would you like a relationship and this does not work?
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Do you feel that no matter how hard you work, it is never good enough?
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Do you notice that you are slowly but surely burning up?
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Have you gotten stuck after losing a loved one or going out of a relationship?
Essential therapy may be right for you. Sign up for a no-obligation introductory meeting.
My approach
The therapy is aimed at providing insight, understanding and control in daily life. Together we will look at the situations in your daily life that you have difficulty with. Your response to these situations often originated in your past. By looking at this, you become aware of your own patterns, beliefs, blockages and the cause of this. This awareness process provides more insight and understanding into yourself and what you needed at the time. You learn to take care of yourself when these aspects are affected in your daily life. This self-support gives you more choice in how you want to deal with situations that you find difficult.
What we will do
We will further explore the situations that you have difficulty with. We will do exercises in which you experience what happens to you and we look at what you need to get back to yourself. You learn to better understand what happens to yourself in difficult situations. This understanding ensures more acceptance of yourself, which creates room for change. In this way you learn when you have difficulty with something, to look at what you need and how you can offer yourself this support.
Online therapy
All forms of therapy are now also available online by means of video calling. Practice back to yourself, follow all instructions from RIVM with regard to hygiene measures and rules of conduct to prevent contamination in practice.
Therapy can therefore still take place, both physically and remotely.
Rates
Treatment rates:
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Intake: € 70,00 (75 - 90 min)
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Individual sessions: € 90,00 per session (60 min)
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Relationship Therapy € 120,00 per session (75 min)
Compensation scheme
I am a CAT registered level-3 therapist. If you have additional health insurance, the costs are partially reimbursed by many health insurers.
Contact your health insurance to make sure this applies to you too. Please report the following:
Performance Code: 24513
AGB code: 90109449
Because the therapy is included in the supplementary insurance, you do not have to pay a deductible.
Please contact me
If you are interested in an introductory meeting, please fill in the form below and I will contact you.
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Er is helaas geen wachtruimte bij de praktijk waar je van tevoren kunt plaatsnemen, daarom verzoek ik je op de afgesproken tijd aan te komen.
De praktijk is op de 2e verdieping en moeilijk bereikbaar voor minder validen.
Who am I?
From an early age I wanted to help people. In recent years I have worked in youth health care, where I was continuously caring for others. This touched a lot with myself and I did not know how I could take care of what I needed myself.
One of my qualities was to go on and on and try to keep everything under control, so as not to feel my own pain and impotence. In addition, I tried to suppress the parts of myself that I didn't like.
I came to a standstill due to a burnout. I started looking at my behavioral patterns and what I wanted and needed. Essential therapy came my way. The training and therapy have ensured that I can now look at myself with love and understanding. I have also become aware of my qualities so that I can use them more consciously. In addition, I have also gained more insight into my pitfalls and I have been given tools in how I can support myself in this.
I think a safe, loving, supportive environment is very important as a basis to get started with yourself. I try to create this by receiving my clients openly and lovingly. By approaching you with understanding, acceptance and trust, I invite you to do this step by step for yourself.
When you look at yourself with love, understanding and acceptance, there is room to change.
